By Sherita Jones | The Anointing Grace
There’s a line in Psalm 23 that we often quote in passing, usually when we’re seeking comfort:
“He restoreth my soul.”
But I’ve come to see it not as a soft whisper of peace, but as a sacred interruption. A necessary pause. A process of divine repair.
God has been walking me through the valley of soul restoration, not because I asked Him to, but because I need it. Without my soul being restored, I would never be able to fully carry what He’s promised me.
Why Does the Soul Need to Be Restored?
Because life breaks us. Your soul, the seat of your mind, will, and emotions, can become shattered over time. And it doesn’t happen all at once. It happens through: Abandonment, Betrayal, Rejection, Abuse, False identities, Disappointments with God and people, and sin.
We survive. We move on. We build. We serve. But underneath all the “strength,” the soul is fragmented, guarded, jaded, tired, and no longer whole.
Psalm 23 doesn’t say “He fixed my soul once.” It says “He restoreth” that’s present continuous tense.
Because soul wounds don’t just come from the past. They can also come from: waiting on promises that feel empty, being ruled against by a judge again and again while the narcissist walks free, carrying silent heartbreaks from a wounded faith. God doesn’t just heal the surface. He restores the soul, every fragment.
What an Un-Restored Soul Looks Like
You can love God and still have an unrestored soul.
An unrestored soul often looks like:
Fear disguised as “wisdom”. Control masked as “discernment”. Constant striving, yet never feeling “good enough”. Wanting affirmation from people more than approval from God. Craving to be seen, yet terrified of exposure. Believing God can bless others but not fully trusting He will for you.
An unrestored soul sabotages destiny. Not because God won’t give it, but because we can’t carry it without sorrow.
Because without restoration, we’ll worship the blessing instead of the Giver. Let people define us instead of God. Fall apart under the weight of the promise. Use platforms to medicate what God wants to heal. Treat waiting like punishment instead of preparation or positioning.
What a Healed Soul Looks Like
A healed soul looks like peace. A healed soul walks uprightly, not just morally, but in alignment with Heaven.
A healed soul is able to:
Trust God’s timing without falling into despair. Want what He wants, not just what looks good. Love without being controlled by fear. Wait without complaining. Worship without needing a blessing attached. Rest in knowing you’re already loved and seen God.
“For the LORD God is a sun and shield: The LORD will give grace and glory: No good thing will he withhold from them that walk uprightly.” Psalm 84:11 KJV
That word uprightly isn’t about performance. It’s about restoration. It’s about walking in truth and wholeness.
Restoration is Not Pretty, It’s a Process
People often declared over me: “You’re already healed! And I don’t disagree.
But I also know that healing has layers, and restoration is a journey.
Restoration looks like:
Crying out to God with chest pain from heartbreak. Being honest about bitterness and disappointment. Realizing some of your desires were born out of brokenness. Confronting why you want what you want. Letting go of false strength. Owning the pain so God can touch it.
I now understand why I’m still waiting on the promises God whispered to me in hidden places. Because I need to be ready to receive them without them destroying me or the promises becoming an idol.
An Unrestored Soul Hinders God’s full access to flow through us. Our ability to receive what’s good and holy. Our discernment, because trauma filters truth. Our desires, because brokenness reshapes them. Our obedience, because fear still fights surrender.
If the soul isn’t whole, it will reject the very thing it asked for. It’ll call healthy love “too much.” It’ll run from opportunity. It’ll resent waiting. It’ll worship with lips but wrestle with trust.
“The LORD is my shepherd; I shall not want.”
Psalm 23:1 KJV
This isn’t about just our needs, it’s about our wants. When Jesus becomes your Shepherd and you let Him restore your soul, He begins to shape your desires. What you want begins to reflect what Heaven wants. Your desires will be from a restored soul.
But without restoration, we desire from lack, Insecurity, Fear, Rejection, and Competition. Restoration rewrites our “want” list.
My Confession
I didn’t know restoration would take this long.
I didn’t know healing would be this messy.
I didn’t know waiting would feel like my life is over.
But now I see, He’s not punishing me. He’s preparing me. He’s positioning me. He loves me too much to give me what I’m not restored enough to handle. So I’m no longer rushing the process. Because before the table, before the promises, He restoreth my soul.
God won’t give what your soul can’t carry. Discover the truth about restoration, healing, and why your soul must be whole to receive more.